My Story
I’ve always been a sensitive person. When I was younger, I was painfully shy. I was often anxious, and lacked the confidence needed to actually lean into my passions. I was just too scared to step out of my shell, to step out of the need to be perfect long enough to actually find enjoyment in life. I noticed that I felt different when I practiced yoga. I kept coming back to it, especially when I had an overwhelming day and I would return to that familiar place of peace.
I know I’m not the only one who has felt anxious. I realized there are other people who seem happy and have their life together from the outside, but underneath they feel anxious, overwhelmed and burned out. This is why I am here– to share yoga to help you know you are not alone in life and there is a way to help yourself through burnout, stress, health issues and whatever life throws at you.
I’d love to join you in your story in your journey to finding health and healing through yoga.
