A Balanced Heart Yoga Therapy

After starting my own yoga journey, I discovered that yoga not only is a way to exercise, but is an ancient healing art designed to transform our mind and heart as well. I’ve experienced amazing shifts using this modality for myself out of my own struggles, all while learning to live a life in harmony with the cycles of nature. I am a certified yoga therapist here to help you on your journey! I use an individualized approach to help you and your uniqueness use the tools of yoga to create a personal yoga practice for you to transform your being to wholeness.